A Potent Antidepressant

"Here is the answer to one of life’s great questions, 'Who am I?' I am a child of God with a spirit lineage to heavenly parents. That parentage defines our eternal potential. That powerful idea is a potent antidepressant. It can strengthen each of us to make righteous choices and to seek the best that is within us. Establish in the mind of a young person the powerful idea that he or she is a child of God and you have given self-respect and motivation to move against the problems of life." 

- Elder Dallin H. Oaks, Powerful Ideas